Brandon's Wellness Journey

Sunday, July 18, 2010

Sunday, July 18th

Weight - 276
Body Fat - 30%
Lean Mass - 193
Fat Mass - 83
Neck - 18.5
Chest - 48
Waist (naval) - 45.5
Bicep - 18.5
Forearm - 14
Thigh - 26
Calf - 18.75
Posted by Brandon at 5:26 PM

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About Me

Brandon
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Blog Archive

  • ▼  2010 (15)
    • ▼  July (7)
      • Moving to http://brandonstrainingjournal.blogspot....
      • Sunday, July 18th
      • So, need some help
      • Alrighty then
      • First P90X Day
      • Late Night
      • Bad News and an Idea
    • ►  June (8)

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